Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Plan ahead: Save enough chicken, fruit compote and Boston cream pie for Monday. MONDAY: Use those chicken and compote leftovers for Wild Rice Salad (see recipe ... 20 g protein, 7 g fat, no ...

Per serving: 237 calories, 17 grams protein, 7 grams fat (28% calories from fat), 4.3 grams saturated fat, 25 grams carbohydrate, 44 milligrams cholesterol, 803 milligrams sodium, 4 grams fiber.

If we are lucky, we celebrate the day with family and friends, and the star of the show is the turkey, surrounded by a ...

Didn't go to culinary school? Fake it with these nine insider tips and must-buys from our resident food expert and cookware ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

If you don't often cook for crowds, here are seven pitfalls to avoid that will add stress to your holiday affair.

For the best cornbread dressing, my grandmother planned ahead and purchased fast-food biscuits, just to let them dry out and ...

On Monday and Tuesday, get the baking of any Thanksgiving desserts out of the way. Pies, tarts and cakes can be refrigerated ...

In 2023, POPMENU.com, a restaurant service company, performed a survey of 1,000 Americans on Nov. 6 and 7, 2023, that found 32% of Americans were planning to order ... Vegetable of the day is assorted ...