Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...

In this article, we tell you the top 7 nighttime weight loss drinks that can help you lose belly fat easily ... boost your metabolism and promote fat-burning during your sleep.

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could ... supports fat burning, while their spiciness increases satiety, reducing the likelihood ...

Low-fiber, high-fat foods such a dish of ice cream ... resulting in a painful burning feeling in your chest or throat called heartburn. Citrus foods contain high amounts of citric acid, which can ...

A study says up to half a teaspoon or 1.5 gm cinnamon can help burn belly fat. A review of 35 studies ... reduce harmful effects of eating high-fat foods and considering it affects blood glucose ...

Consuming soups to reduce belly fat can be beneficial as these are low in calories, and fibre and high in protein. You must try these 7 recipes. View All Images ... Can you add noodles or pasta while ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Chia seeds are hailed for their role in weight loss, particularly belly ... fat loss. Chia seeds prevent insulin spike in the body. It tends to drop insulin levels which signal the body to burn ...