Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

Fans Go Wild as Kartik Aaryan Visits Varanasi for 'Bhool Bhulaiyaa 3' Watch as Kartik Aaryan, the nation's heartthrob, captivates Varanasi with his charm and charisma. With his electrifying energy ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

describes the elemental diet as a plaan that leverages partially digested, liquid meal replacement formulas (with carbs, fat, ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around 7 kgs in a month, a structured weekly diet can be the game-changer you ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Analysts say fertilizer subsidy and micro farming can help to reduce the rising cost of healthy diets in Nigeria. The national average cost of a healthy diet (CoHD) in the country increased by 7.3 ...