Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Starring Dulquer Salmaan, Lucky Baskhar crossed Rs 75 crore worldwide on 10th day of its release. It clashed with Amaran, ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

In an exclusive conversation with Pinkvilla, Ajay Devgn and Rohit Shetty shared their views on Singham Again entering the Rs. 100 crore club. Scroll down to learn more.

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

If you’re looking to lose weight by making healthy changes to your diet, we’ve got ... 1.725 - Very active (workout 6-7 days a week) 1.9 - Extra active (two-a-day workouts, active job) A ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

Fans Go Wild as Kartik Aaryan Visits Varanasi for 'Bhool Bhulaiyaa 3' Watch as Kartik Aaryan, the nation's heartthrob, captivates Varanasi with his charm and charisma. With his electrifying energy ...