Wear sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 (sun protection factor) daily, even on cloudy days. Sunscreen shields your skin from harmful UV rays, preventing sunburn, ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

It was during the 2011 NBA playoffs that people first noticed LeBron James carrying a large water jug everywhere he went.

An excerpt from KCRW's "The Anti-Dread Climate Podcast" on whether eating chicken or fish is ultimately better for the environment.

Chef Jeremy Salamon is having a busy month. In addition to running his lively Crown Heights restaurant, Agi’s Counter, a ...

The authors present a valuable study exploring the interaction between JNK signaling and high sucrose feeding. The strength of evidence supporting these observations is solid, including multi-tissue ...

Is eight cups of water a day really the number to go for? The latest recommendations suggest that on average, Americans don't ...

Nuts like walnuts, butternuts and hazelnuts are also good sources of omega-3 fatty acids, which are essential for our heart, brain and eyes. Research suggests that these “healthy” fats have a positive ...

A U.S. Navy official was relieved of her duties and demoted, after having an unauthorized Starlink High Performance satellite dish installed on a warship and lying about it to her commanding officer.