Who doesn't want a healthy and fit body? Having a high protein diet to opting for public transport, simple amendments can ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

As the effects of climate change become increasingly urgent, and with COP29 just days away, it's more important than ever ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bithow about making some lemon water instead?Though lemons are often associated with the sweet taste ...

Water, herbal beverages, and broths should be consumed ... can have on the recovery process of cancer as we observe National ...

Here’s everything you need to know about The Blue Wolves Of Mibu Episode 4, including the release date, where to watch it, the expected plot and a recap of the last episode’s events.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.