Health Benefits of Dark Chocolate. Eating foods high in antioxidants, such as dark chocolate, helps protect the body from ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

Fact checked by Nick Blackmer While some studies suggest eating chocolate benefits heart health, the research is largely ...

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to know to choose the healthiest dark chocolates.