Soft Challenge can be more realistic and doable than the 75 Hard mental toughness program. Learn the 75 Soft challenge rules and if it's safe.

I’m sure we’ve all heard of the 75 Hard Challenge. It’s this quite unrealistic and often completely counterproductive 75-day ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

If you’re a person who thrives on structure, discipline, and the constant desire to push yourself beyond what you think is capable (aka, marathon runner, competitive eater, academic superstar, student ...

It’s intense and unforgiving (I mean, two workouts in one day is really not necessary…?). While we have TikTok to thank for ...

Perhaps most akin to the 75 Hard Challenge is the 75 Soft Challenge, introduced in 2021 by Ireland-based fitness influencer ...

If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you ...

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...

Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed ... All five steps must be completed every day for 75 days straight—otherwise, you'll have to start over.

All winning or stakes-placed progeny are listed for North American performances within the previous seven days. Winners are updated on the list only when the information on new winners is ...