Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

The study was conduced on 30 men and women, between the ages of 20-45 years. Here are the best ab workouts to follow: To do this, you need to lie down on your back in a way that you back touches the ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

Guidelines released by the Mayo Clinic show how many push ups a healthy person should be able to do at one time, and let’s ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

A portion of each entry fee directly supports CoolxDad's mission, with all donations benefiting their initiatives. The event ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

Oral cancer can create sores, lumps, or pain in the mouth that men, especially tobacco users, may just find to be minor ...

Bodybuilding coach Chris Aceto discussed pushback against Chris Bumstead in the Open and compared his poses to Martin ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.