Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.

Finding a pair of the best arm warmers for cycling is a little more difficult than you might originally think. Not only do you need to consider the performance of the product in itself ...

The term adjustable-rate mortgage (ARM) refers to a home loan with a variable interest rate. With an ARM, the initial interest rate is fixed for a period of time. After that, the interest rate ...

To start, review the neck exercise for forward head posture ... Place your forehead on the surface you are lying on, with your arms straight down by your sides. Don't lock your elbows—keep them ...

A quality monitor arm is one of the best upgrades you can make to your home office setup. A monitor arm gives you more ways to move and position your display/s around your desk, and it can free up ...

October 24, 4:30am ET: We've updated this story with statements from Arm and Qualcomm. Qualcomm is the company behind the chips found in smartphones, laptops and many other devices we use daily.

Arm Holdings Plc is canceling a license that allowed longtime partner Qualcomm Inc. to use Arm intellectual property to design chips, escalating a legal dispute over vital smartphone technology.