A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Nothing really makes sense in this homage to ’90s cable thrillers, but that’s sort of the point.

If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...

Discover Sonia Isaza's ab workout with @belen_workouts. Tone your core with effective exercises you can do at home or the gym ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

ACE Fitness states that the exercise has a lot of benefits. "Unlike the standard abdominal crunch that works just the front of your midsection (aka the rectus abdominis), the bicycle crunch exercise ...

Muscles are crucial for body movement, posture, balance, and maintaining body temperature. Muscular power, the blend of strength and speed, plays a vital role in health, injury prevention, and ...

While India’s urban population is shifting from mom-and-pop stores to quick commerce platforms, its rural side — home to more than 800 million people — still heavily relies on offline ...

International Atomic Energy Agency chief Rafael Grossi is set to visit Tehran on Wednesday for crucial talks on Iran's nuclear programme, warning just ahead of his trip that room for manoeuvre is ...

Jannik Grothusen and Kaspar Janssen trained a pair of $120 robot arms to clean a spill. Using GPT-4o, the robots were programmed in four days, designing a visual language model for human-robot ...

The world is on track to warm up to 3.1°C this century without stronger climate commitments from governments around the world, a new UN report has found. That’s more than double the 1.5°C ...