Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

And strength training is important ... even some medications like ibuprofen should be monitored as overuse can be damaging. Warning signs include: anaemia, tiredness, nausea, foamy urine ...

Piriformis syndrome is a rare neuromuscular condition where the piriformis muscle compresses the sciatic nerve, causing pain, numbness, and limited movement, typically managed with non-surgical ...

"When we say exercise, we don't necessarily mean strength exercises," as any form ... in the medical journal The Lancet, that found regular walking substantially prolonged the interval between ...

For over-the-counter ibuprofen, you should not take more than 1,200 milligrams per day. Consistently exceeding this amount ...

If you have prescription-strength ibuprofen, talk with the prescribing healthcare professional before mixing it with any other medications, including acetaminophen. The recommended limits for ...

Ibuprofen, a common painkiller, is found to boost memory and intelligence in a University College London study. While some medications showed adverse effects, ibuprofen, along with aspirin and ...

Ibuprofen and antibiotics may reduce the risk of dementia, a study has found. Cambridge and Exeter Universities looked at data from more than 130 million people and were surprised to find those ...