Fighting for his life, he started losing weight in late 2016, eventually dropping 200 pounds. But he had gained 60 back, ...

Fabio Caruso, 40, better known as The Sicilian Slammer in the ring, was working in his yard in Whitestone, New York, in ...

According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle sport's unique challenges.

Thankfully, there are plenty of simple, effective prediabetes self-care strategies that can help you manage your blood sugar ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

This chapter finds that the sector’s ability to create jobs will not be realized without modifications to public programs. Present levels of public investment are not sufficient. The quality of ...

Advance your product and service career. On your time. Backed by the solid reputation of Carnegie Mellon University, our online, career-minded programs set you up for success — allowing you to build ...