Are you addicted to your phone and want to decrease screen time but can't figure out how? We’ve all been there before and the ...

Let me tell you about my daily routine. My biological alarm clock has me consistently awake at around 2:00 a.m. and again ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

Freddy's rework has mostly been for the better at improving the Killer with only two tweaks that could have been handled differently.

Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...

The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Establishing simple night habits like sipping calming teas, reading paperbacks before bed, setting alarms away from the bed, ...

Sleep Cycle can help improve your sleep routine, but could it make Christmas followed by a week of starring in a pantomime ...

An alleged user interface leak claims that Apple will change the appearance of alarm notifications on iPhone, but the ...

The SASB moves the hands on the Doomsday Clock every year in response to various sociopolitical and natural conditions around ...

If your genes could set an alarm clock, EZH1 might be the one ringing the bell. A new study has revealed how this ...