Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

The DASH diet emphasizes plenty of vegetables ... Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can ...

Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

The American Heart Association has defined ideal cardiovascular health based on eight common risk factors, Life's Essential 8®, that people can improve through lifestyle changes: smoking status, ...

Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through ...

Life’s Essential 8 outlines four health behaviors—diet, physical activity ... patients in addressing the health behaviors and factors outlined in the American Heart Association Life’s Essential 8 for ...