Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Getting a good night's sleep can feel like an elusive dream for many people, which is why a good supplement is a necessity ...

L-theanine for sleep has two effects. It acts on neurons and influences brain wave activity to promote relaxation and reduce stress and anxiety. It influences gamma-aminobutyric acid receptors (GABA), ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Tyrosine, a non-essential amino acid, is vital for the production ... We recommend purchasing the NOW Supplements L-Tyrosine 500 mg if you’re looking for a high-quality tyrosine supplement ...

L-carnitine, an amino acid naturally present in the body ... then NOW Supplements, Acetyl-L Carnitine 500 mg might be the right choice for you. We’ve been using this supplement for a while ...

Studies show that people with certain illnesses and injuries may benefit from these supplements, mainly because they tend to have low levels of the amino acid. According to research, these are ...