Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

A new slew of beauty products are focused on strengthening the skin barrier to mitigate other issues. Here, experts explain ...

SILAB presents new efficacy studies on LONGEVICELL, a natural anti-aging active ingredient obtained from myrtle leaves and targeting sirtuins and their coactivators (NAD + and AMPK) ...

If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

NAD plus supplements are seeing a rise in popularity, especially on social media, as people are discovering that there is a ...

At the beginning of the day, you should use targeted skincare products for the protection of the skin against environmental ...

A study from Nagoya University found that luteolin, an antioxidant in vegetables, helps prevent hair graying by preserving ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

Celebrities and wellness influencers are getting routine NAD+ infusions as an anti-aging hack, but are these expensives IV ...