Music therapy reduces distress and improves well-being in advanced dementia by meeting unmet needs, enhancing ...
A new study has suggested that listening to your favorite tunes could actually help you recover from surgery more quickly.
Others may find that meditation increases their anxiety, as the thought of sitting still while they could be accomplishing ...
Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...
Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...
If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...
Over the past decades, electronics and biomedical engineers have developed increasingly sophisticated biosensors, devices ...
Local people and organizations have responded in a range of different ways to the widespread anxiety about last week's ...
"I’ve been really hesitant to jump back into my life," Brianna LaPaglia says in a new TikTok video uploaded in the wake of ...
The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.
Coloring books As a child, one of my favorite things to do was sit, listen to music, and color in my favorite coloring books.
The power of music is comforting patients undergoing palliative care, helping them and their loved ones through an extremely ...