United Way of Northwest Florida and the LEAD Coalition of Bay County are getting the community in shape ahead of the holidays ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Bellevue Public Schools recently announced that the district has been awarded a $2,000,000 Department of Defense Education ...

Discover a New Way to Stay Fit with Expertly Crafted Video Routines Accessible Anytime, Anywhere SAN FRANCISCO, CA / ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

BATHURST'S Brook Hurditch has made history for Anytime Fitness, becoming the first woman to be inducted into the gym brand's Australian hall of fame.

The 60th anniversary of Joe Weider’s Olympia Fitness & Performance Weekend is still being talked ... No one is going to touch what he’s done anytime soon,” says Tyler Manion. “For the first time since ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

If you’re excited to see the newest pandas at the National Zoo, you’re going to have to wait until January — but if you want to see a panda cub in D.C., you’ll have to wait even longer.

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city playgrounds for years. Credit... Supported by By Sandra E. Garcia ...