As men reach their 30s, maintaining health becomes crucial. Key lifestyle changes include strength training to preserve muscle mass, keeping waist size in check through diet and exercise ...

Everton are sweating on the fitness of Dwight McNeil after he limped off during the 1-1 draw with Fulham. The 24-year-old received treatment in the away side’s penalty box before hobbling off ...

Mystery, meanwhile, continues to surround the fitness of Saka who has missed the last two games after he sustained a muscle injury playing for England in their defeat against Greece a fortnight ago.

Fitness influencer agencies in India connect brands with top fitness influencers to create impactful health and wellness campaigns. These agencies specialize in identifying influencers who resonate ...

Keep reading as we share a list of fitness tips you should follow to stay fit in 50s. As muscle mass naturally declines with age, strength training is key to preserving it. Incorporate weight ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

This warning comes in light of a significant increase in social media searches for "Why is my key fob not working", which have more than doubled over the past year. The issue arises as ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city playgrounds for years. Credit... Supported by By Sandra E. Garcia ...

Arsenal star Bukayo Saka has posted to social media as concerns over his fitness continue ahead of this weekend's clash with Liverpool. The England forward limped out of their shock 2-1 defeat at home ...

Photo: Virendra Saklani/Gulf News Dubai: The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on October 26 with a stunning array of fitness activities and experiences around the ...