To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...
So, are only diet and exercise helpful to cure arthritis? Well, the answer is a big “NO ... Nutrition is vital, but it’s only ...
Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.
a professor of medicine and epidemiology and senior associate dean for foundational research at Dartmouth College. Today, the average person spends about 10 years with chronic ailments like diabetes, ...
In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...
When was the last time you had a gut feeling about something? Your gut is good friends with your brain - they share a lot of ...
Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.
StudyFinds' Dr. Faith Coleman reveals her tips for maintaining good sexual function, even as men reach their senior years.
Two boys were transported to the hospital after what was originally called in as a fire. Erie firefighters responded to the ...
Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...
In the video, Dr Berg said: "One study found that curcumin was just as effective as ibuprofen at reducing pain from arthritis without side effects ... increasing your exercise, and, in some cases, ...