Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time to hit the gym.

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

How can physical therapy or exercises contribute to managing hand arthritis discomfort? Physical therapy and exercises can help improve joint flexibility, reduce pain, and strengthen muscles in ...

MINNETONKA — The Mayo football team saw its season end at the hands of the one of the best teams in the state on Friday. Top-seeded Minnetonka led a Class 6A second round playoff from start to ...

JD Vance this month, Minnesota Gov. Tim Walz did something he’s done throughout his nearly 20-year career in politics: name-drop the Mayo Clinic. “If you need heart surgery, listen to the ...

Turns out Jerod Mayo wasn’t completely wrong when he made his much-analyzed comment about the New England Patriots being “soft.” It’s just that he directed his Insta-slam post at the wrong ...

In the early stages of rheumatoid arthritis (RA), people may first notice tenderness, stiffness, and pain in the small joints in the hands and feet. RA is characterized by damaging inflammation that, ...

If you have rheumatoid arthritis ... with light hand weights, no more than two to five pounds, and build your endurance over time by adding weight and sets. You can also do this exercise in ...

Exercise therapy is recommended for patients ... exercise therapy regimen was beneficial for patients with rheumatoid arthritis who had severe functional limitations. 4 “However, the efficacy ...

Arthritis makes moving tough, but the right workouts can ease pain, boost joint function, and improve life. Here are the best workouts to ease arthritis symptoms. Tap to check!