Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

She has very bad arthritis (treating with pain meds ... B Get the two-pack from Amazon for $9.99 (also available in other sets and styles). 13. A tiered ball tower for your cats who get a *thrill* ...

This exercise may help people with RA increase their strength, aerobic conditioning, flexibility, and range of motion. How to do it: Stand sideways and hold the edge of the pool with one hand for ...

You can relieve discomfort with medical treatments, exercise, and home remedies. Rheumatoid arthritis (RA) symptoms commonly occur in the joints of your hands, wrists, feet, elbows, ankles ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Nov. 13, 2024 — The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to ...

Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly ...

A 16-year-old sustained non-life threatening injuries after falling from a second-floor window Tuesday, according to ...

November is National Diabetes Month. To discuss the disease that affects millions nationwide, Dr. Priti Nath, an ...