Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Different kinds of arthritis affect the ... and rule out other forms of hand or finger pain, such as carpal tunnel syndrome. It’s also possible to strengthen your hands and fingers by doing “range of ...

Rheumatoid arthritis (RA) commonly affects peripheral joints but can also affect the neck vertebrae, which can lead to back pain. You can relieve discomfort with medical treatments, exercise ...

Hydrotherapy is a type of complementary water therapy that can benefit people with rheumatoid arthritis ... and boost joint flexibility. You can adapt hydrotherapy like aquatic exercise to ...

The Armed Forces of the Philippines (AFP) concluded its annual joint exercise or AFP Joint Exercise (AJEX) “DAGIT-PA” in a ceremony at Camp Aguinaldo, Quezon City on Friday. AFP Vice Chief of Staff ...

What is juvenile idiopathic arthritis? Juvenile idiopathic arthritis (JIA) is a form of arthritis in children. Arthritis causes joint swelling (inflammation ... This includes getting enough sleep.

WHEELER ARMY AIRFIELD, Hawai’i — On Nov. 12-13, U.S. Army Garrison Hawai’i (USAG Hawai’i) hosted a comprehensive tabletop exercise (TTX ... Chief (CNRH), Joint Base Pearl Harbor-Hickam ...

Early treatment slows or stops progressive joint damage. While rheumatoid arthritis can strike at any age ... but their activity can be influenced by your lifestyle. Your diet, exercise habits, body ...

Tokyo, Nov. 13 (Jiji Press)--Japan, the United States and South Korea kicked off their Freedom Edge joint exercise on Wednesday, the Japanese Defense Ministry’s Joint Staff said the same day.

We’ve been a key contributor to arthritis advancements, from joint replacement improvements to the development of biologics and more recently biosimilars. Our legion of volunteer Arthritis Advocates ...

BEIJING, Nov. 15 (Xinhua) -- The Chinese and Singaporean militaries will hold the Exercise Cooperation-2024 joint army training in central China's Henan Province in late November, a Chinese ...