Woman loses 15 kg; goes from 78 to 63 kg with a 4-week workout plan that works for gym and home
A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.
An expert trainer says this three-move abs workout is the best for building core strength and mobility at home
An expert trainer says this three-move abs workout is the best for building core strength and mobility at home - Strengthen ...
I thought life was too short to live without bacon and booze – then I hit 50
As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...
Jake Paul vs Mike Tyson LIVE: Result and reaction as fight panned as ‘elderly abuse’ and ‘disgusting’
And one night before that divisive fight, Tyson and Paul tipped the scales at a weigh-in, as fans in Dallas cheered the boxing great and booed the social-media star. As Paul and Tyson came face to ...