Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

But at every doctor’s visit, she was just told to lose weight. “I told my primary care physician that I hate coming into the ...

Weight loss shakes and meal replacement smoothies may seem like an easy way to lose a few pounds and harness your cravings, ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Australians are frequently inundated with nutrition articles seeking to expose fad diets, such as the high-fat ketogenic diet ...

Australians are frequently inundated with nutrition articles seeking to expose fad diets, such as the high-fat ketogenic diet ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...

EastEnders star Letitia Dean, who plays Sharon Mitchell, proudly showcased her new slender figure as she was pictured filming Christmas Day scenes after shedding another two stone ...

The actress, 56, who has starred as Sharon Mitchell since the soap's inception in 1985, showed off her eye-catching new hairstyle as she headed into the church to film George Knight's big day.