Finally, I admitted it. Crying all day. Staring blindly out of windows. Incapable of the most basic tasks. Waking with the ...
It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...
At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...
The Nelson-Atkins Museum of Art appeals to many kinds of visitors, such as little kids who appreciate the giant badminton birdie installations (four 18-foot shuttlecocks, to be exact) on the 22 ...
A group of farmers and scientists claim New Zealand’s dairy and beef cattle are effectively subsisting on the Aitkens diet, leading to poor productivity and increased nitrogen and methane ...
We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...
Got high blood pressure? When you eat breakfast counts! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images They say breakfast is the most important meal of the day. But did you know it can ...
Even the U.S. Food and Drug Administration (FDA) now supports the claim that having yoghurt in your diet, especially for breakfast, might help lower the risk of type 2 diabetes. The study revolved ...
Despite her glamorous lifestyle, Victoria Beckham's breakfast routine is surprisingly ... Girl and fashion mogul sticks to a straightforward diet, with a particular morning meal she rarely strays ...
Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six ... white bread, and breakfast cereals for whole grains.