Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

This simple breakfast may really benefit your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

Membership (fee-based) Shayla Atkins is the founder/CEO of The Atkins IMPACT and a global workplace culture and organizational development expert. Read Shayla Atkins's full executive profile here.

These are a few healthy dal-based dishes for breakfast. However, it is always advisable to consult a dietician before adding it to your diet.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

This combination works well for those looking for mid-morning snack ideas for weight loss as well. Who says oatmeal is just for breakfast? A small bowl of oatmeal or overnight oats can also be a ...

More than 1,500 children have been enrolled in our ketogenic diet program for seizures. Johns Hopkins developed the modified Atkins diet in 2002 as a treatment for adolescents and adults and opened ...