Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Indeed, Dr Atkins' diet totally contradicts the low-fat ... the body starts breaking down fat to digest the food. In addition, he said, the diet speeds up your metabolism. But Samuel Klein ...

Weight loss shakes and meal replacement smoothies may seem like an easy way to lose a few pounds and harness your cravings, ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Johns Hopkins developed the modified Atkins diet in 2002 as a treatment for adolescents and adults ... an initial fasting period, food weighing, fluid measuring, or calorie counting. Your local ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

Most foods high in carbohydrates or fat are excluded during the ... while the keto diet is a high-fat and moderate protein diet, and Atkins is also a predominantly fat and protein-based diet. Early ...

EastEnders star Letitia Dean, who plays Sharon Mitchell, proudly showcased her new slender figure as she was pictured filming Christmas Day scenes after shedding another two stone ...

EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...

The actress, 56, who has starred as Sharon Mitchell since the soap's inception in 1985, showed off her eye-catching new hairstyle as she headed into the church to film George Knight's big day.