The Healthy on MSN21h
9 Canned Foods Nutritionists Actually Buy—and 2 They Don’t
Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...
FoodNavigator2d
Are low-carb diets driving malnutrition levels – can F&B help?
Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...
CNET on MSN5d
Eat Your Way to Quality Sleep With These 7 Expert-Approved Foods
One area many overlook on their hunt for better sleep is diet. What you eat throughout the day and leading up to bed influences how well you sleep at night. Work these seven foods into your diet to ...
Study finds replacing ultra-processed foods in diet reduces type 2 diabetes risk
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...