Eliminating food groups can create a risk of developing eating disorders ... it may be worth the effort,” says Burrows. The Atkins diet is also a predominantly fat and protein-based diet with ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

The key is to eat as much fresh food as possible since highly processed foods are limited in the diet. A recent popular variation of the Mediterranean diet is the green Mediterranean diet.

If weight loss is your goal or you're simply looking to reap the health benefits of this popular eating style, this meal plan can help. The Mediterranean diet focuses on a high intake of ...

excited about Atkins as an off-ramp for consumers who want to get off their drugs," Simply Good Foods Chief Executive Geoff Tanner said on an April conference call. Of course, food companies can ...

trying every fad diet under the sun – Atkins, lemon juice cleanses, the Skinny Bitch diet, the Cabbage Soup diet, replacing meals with baby food. You name it, I’ve done it, about 20 of them.

Low carb, high fat diets like the Atkins and ketogenic diets may be considered high protein diets because they most likely provide more protein than the RDA. For instance, the ketogenic diet ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...