There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

This smart scale can give you a rundown of everything from weight, BMI, body fat, fat-free body weight, subcutaneous fat, ...

"I haven’t seen this number since 2014!" the singer shared in her update, adding that she's ready to focus on new goals.

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

Increased intermuscular fat, not BMI, was independently associated with coronary microvascular function and major adverse CV ...

New Body Age Prediction and Existing Body Composition Analysis Now Available to Everyone, Including Free Members of Noom NEW ...

Then we have Singapore. Apparently, 11.6 per cent of our population are overweight. We are tied in third place with Thailand.

Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of ...

A group of 58 researchers is calling for a new, better way to measure obesity and excess body fat that goes beyond BMI.