BMI charts are calculated for adults only (separate ... Ideally a low fat, high fibre diet is best but low calorie diets, low-carb diets, meal replacement diets or simply reducing portion size ...

Based on the BMI chart below, you can calculate your BMI ... make sure to continue eating the right amount of calories and get regular exercise. If your BMI is in the overweight category, then ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

Body mass index (BMI) can help you see if your weight is raising your risk for health problems. It uses a formula to compare how much you weigh with how tall you are. A BMI lower than 18.5 is ...