Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Man boobs are associated with a medical condition which is called Gynecomastia. The condition impacts 30 per cent of all men ...

Hoka has cut the price of the women's and men's Outseeker Down Jacket by over $100, and $154 is a steal for a warm but ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Riding along from Paris to Hollywood to New York with the Louis Vuitton men’s creative director, whose prolific and often ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

Experts at the fitness website Topend Sports say that sit ups are a good measurement of muscular strength and endurance. The ...

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...