The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Doctors have urged people not to use a massage gun around one area as it could be dangerous - and potentially ...

Text Neck is an ever-growing concern in our tech-driven world, which can cause headaches, back pain, neck pain ... and daily posture exercises to strengthen muscles and relieve tension. The app's ...

When our core muscles are weak, it places stress on the back and spine, which can lead to pain ... exercise for the back. To start, place your hands alongside your chest and push an imaginary marble ...

As with back x-rays, neck radiographs may show signs of osteoarthritis that may not cause any clinical symptoms. In these ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

General advice is given for surgery especially for those who have a history of chronic back pain, neck pain, and joint ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...