Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...
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Rheumatoid Arthritis: 4 Exercises That Can Help Reduce Inflammation And Pain For PatientsAs a general rule, 30-45 minutes of exercise, 4-5 times a week is adequate. In an interaction with Zee News English, Dr Siddharth Shah, Consultant Orthopaedics and Joint Replacement Surgery, S L ...
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