From desk workers taking shallow breaths to retail employees too busy to pause, unmanaged stress poses significant health ...
The search for longevity and a healthy life has been a topic of interest for centuries. With advances in science and health research, multiple factors have been discovered that can ...
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'I went from a size 18 to a size 10' - Pennsylvania woman transforms in months with appA mother of three from Pennsylvania has struggled with her love of sweets, but found a budget-friendly app that finally ...
A new study on life expectancy for middle aged US adults discovered that exercise had even more health benefits than once ...
New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...
If you’re new to strength training, the gym weight room can feel intimidating or even like a recipe for injury. When everyone else seems to know what they’re doing, whether it’s slinging thick metal ...
After months of rigorous training, nine recruits were officially sworn into the Owensboro Police Department as Officers. Although these men are now official members of law enforcement, they will ...
When the Owensboro Police Department opened its own Basic Training Academy last year, it wasn’t just about keeping recruits ...
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...
Fires 50 no. 25 states that the Army is a people business. This year for theholidays, 434th Field Artillery Brigade is living ...
The Centers for Disease Control and Prevention recommends adults complete 75 to 150 minutes of cardio fitness weekly.
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