While the smoothies do not contain added sugar, each of the new blends comes with at least 20 grams of protein. Smoothie King also noted each smoothie can assist in "hydration and better support ...

At this time of year, I usually swap my zingy berry smoothies and fresh green protein drinks for something that feels a little more seasonal and satisfying. When autumn comes my favourite protein ...

BEAUFORT — A shooting in Burton left two young men dead in the late hours of Oct. 23. A third victim was treated for unspecified injuries. Ashi Mitchell and DaRhon Brooks were identified by ...

The divide in Beaufort city politics is reaching new heights just a few weeks before the election in which three seats — including the mayor’s job — are hotly contested. The situation boiled ...

Two teenagers were killed in a fiery crash Wednesday night while driving to the hospital after their car was struck by gunfire at a busy Beaufort-area intersection. No suspects had been arrested ...

BEAUFORT COUNTY, S.C. (WCSC) - Beaufort County deputies are investigating a shooting and a vehicle fire that killed two people and injured one. Deputies say they responded to the corner of Parris ...

BEAUFORT COUNTY, S.C. (WCIV) — The Beaufort County Sheriff's Office is investigating a shooting and subsequent vehicle fire that killed two and left another hurt Wednesday evening. The sheriff's ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

Incorporating protein sources like eggs, Greek yogurt, or protein smoothies into breakfast can significantly improve overall health and well-being. Breakfast is said to be the most important meal ...

And it is not unheard of (and actually quite common) for people to incorporate smoothies or protein shakes into their daily ...