A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing ...

Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

Chia seeds are hailed for their role in weight loss, particularly belly fat reduction, due to their high fiber content, anti-inflammatory omega-3s, and a range of essential nutrients. Consuming ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

In a recent video, he highlighted "foods that help you lose belly fat". Topping his list were blueberries, packed with fibre ...

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...