Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Smog season approaches, posing risks to heart health. Monitor blood pressure and stay hydrated. Watch for symptoms like ...

On top of that, there are a number of tests that can accurately predict your risk of a sudden heart attack, and one test in ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Famed across the world, there's a reason Baja California Sur seafood has become so popular — and that's it's delicious flavor.