Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Smog season approaches, posing risks to heart health. Monitor blood pressure and stay hydrated. Watch for symptoms like ...

On top of that, there are a number of tests that can accurately predict your risk of a sudden heart attack, and one test in ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...