Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Every 40 seconds, someone in the U.S. has a heart attack. That’s a pretty sobering statistic, right? A heart attack happens when blood flow to the heart is reduced or stopped, which deprives the heart ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

The online world of the 2010s was rammed with novel diet trends. Keto, raw vegan and even fruitarian content flooded our ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...