Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.
It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...
On top of that, there are a number of tests that can accurately predict your risk of a sudden heart attack, and one test in ...