Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

Whichever side of the fence you fall on, it's time to knock down at least one excuse for skipping any more dumbbell leg ...

Fitness coach Jeff Cavaliere opened up on the best dumbbell exercies for growing bigger, stronger, and healthier shoulders.

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Toning your arms may be one of your aesthetic goals. But you should not aim to have toned and strong arms just because they ...

What is the best piece of exercise equipment to start with your home gym? Both Norris and Bueckert agree that, depending on your goals, either a cardio machine or an adjustable dumbbell set is the ...

The Oscar-winning actor has embodied some iconic characters. His latest transformation? A jacked Santa Claus in Red One ...