Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

When it comes to a fish dinner, freshness and quality is everything. That's why these seafood chains rise above the ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...