Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

especially a traditional Greek salad, as well as fava, a traditional dip made of fava bean puree. Greeks are all about their dips. Along with fava and the famous tzatziki sauce (yogurt ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

I catch a lot of guff for extolling the virtues of a quality parfait, but I am here to tell your readers that real men do indeed eat parfaits. A close runner-up for the best Greek yogurt parfait ...

Eating low-fat foods is one of the best ways to prevent a pancreatitis attack ... Choose low-fat or fat-free milk and yogurt, or dairy-free alternatives such as almond, soy, and rice milk. Most types ...

Non-fat yogurt is the one ... so it's best to consult a registered dietitian who specializes in the low-FODMAP diet for best results. National Institute of Diabetes and Digestive and Kidney Diseases.