Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
Since my husband and I turned sixty we’ve really been trying to take control of our health. And yes, we should have always ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...
As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...