A blue-green algae rich in protein, vitamins, and minerals, spirulina adds a nutrient-dense, earthy flavor to your smoothie.

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

There's a simple addition to your routine that might make getting up feel less like climbing Everest: plnt ® mushroom and greens powders. Available at The Vitamin Shoppe, these blends are packed with ...

SHOPPING: Prepare all of your favorites with the touch of a button and take them on the go in this convenient portable ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Before choosing the best protein powders ... MS, RD, nutrition editor “[Ritual Essential Protein Daily Shake Pregnancy] blends well into a simple smoothie with fruit, and I feel reassured ...

We've tested more than two dozen utilities to help you choose the best antivirus for your needs. When the IBM PC was new, I served as the president of the San Francisco PC User Group for three years.