A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

Protein powder is quick and easy to prepare, making it ideal if you have a busy lifestyle. It's a fast protein boost when mixed with water, milk, or in smoothies—especially post-workout or when ...

Besides the protein blend and greens blend from organic ... mixed with the recommended eight ounces of water, so it may be best blended into a smoothie. We also tried these popular greens powders, but ...

protein to my oats and green powders to my smoothies. There are endless wellness trends out there to keep track of — some ...

SunLife Organics has blossomed in its new home in Del Mar Highlands Town Center. The Los Angeles-based brand serves up its ...

Flax seeds are believed to have the potential to boost weight loss. We got in touch with a nutritionist to learn how you can ...

Premenstrual Syndrome, is every menstruating woman’s monthly nightmare. Bloating, tiredness, and irritability accompanied by ...

Jana Kramer is settling into married life with Allan Russell and her three children after saying ‘I do’ in July ...