Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

With Christmas looming, many may be worried about gaining weight over the festive season. However, a fitness expert has ...

Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Mayo Clinic obesity expert Dr. Andres Acosta and his team studied thousands of obesity patients to understand which factors contributed to weight gain ... can identify the best responders ...

they simply worked best’ for him. Justin O’Regan at age 18, and at 21-years-old, after his weight loss. (Pic courtesy: Instagram/ Justin O’Regan) Sharing videos of his weekly gym workouts ...

Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge, but many are also pondering whether this is a wise choice for those on a weight loss ...

“Something like 20 per cent to 30 per cent growth next year is my best guess,” said Elon Musk, as per media reports. Tesla's third-quarter results showed a turnaround as in the previous ...

Embarking on a weight loss journey often involves making numerous ... Experiment with both smoothies and protein shakes to find what works best for you. For further exploration, consider reaching out ...

This year is on course to be the hottest on record, with an average global surface temperature more than 1.5°C above pre-industrial levels. But there is some better news: the overall amount of ...